About the book
In the modern world, depression and anxiety can be as harmful as any physical illness. A Life Without Fear is written to help readers find genuine freedom from those limits on joy. Some books are only to be read; this one carries a call to action, built on a simple ethos: accept nothing, believe nothing, check everything. Practical techniques throughout help readers clear the resistance that stands between them and a happier, more purposeful life.
About the author
Garry Jones
Transformational Coach, Martial Arts Master & Speaker
Garry Jones is a transformational coach, martial arts master, international speaker and bestselling co-author. Drawing on his experience across corporate and small business, martial arts, physical health, mental health and spiritual development, he creates lasting change in his clients. His style can be provocative: he believes adversity and challenge are among the most powerful routes to positive change.
