About the book
A new approach to men's mental fitness and wellbeing. Real Talk confronts the painful trend of men hitting their forties and breaking down in silence, and makes the case for pursuing mental fitness through deep introspection and timely action, whatever your circumstances — rewriting the script before a crisis forces the issue.
About the author
Chinazom Nwabueze
Founder, Dreamcatchers Performance
Chinazom Sunny Nwabueze is the founder of Dreamcatchers Performance, a mental performance and high-performance leadership coach and a behavioural science consultant with BetterUp. An ICF-certified coach with an MBA and an MSc in Performance Psychology, he brings more than twenty years of corporate experience driving global transformation at Credit Suisse, Bank of America, Deutsche Bank, HSBC, JP Morgan and Royal Bank of Scotland.
