About the book
Are you a people-pleaser? Have you often been told you are too sensitive? If you have been kind to everyone but yourself, you need this book. Based on ten years of Zeenat's clinical hypnotherapy experience, this empowering guide is full of concise, practical advice to challenge your limiting beliefs, with relatable real-life case studies, accessible theory free from jargon and easy-to-follow exercises — so you can understand your programming, recognise your values, face what you have been avoiding, grow and develop, and honour yourself now.
About the author
Zeenat Ahmed-Peto
Cognitive Hypnotherapist & Transformational Coach
Zeenat Ahmed-Peto is a cognitive hypnotherapist based in London, providing hypnotherapy and transformational coaching for sensitive professionals to overcome their blocks and create the life of their dreams. She uses a holistic approach to guide her clients to create better boundaries, more fulfilling relationships and greater self-esteem. An experienced therapist, teacher and trainer, she has run her multi-award-winning business for over ten years and also works with children and their families as part of her family therapy practice.
